NUMBER OF STRIPS NEEDED :
a) Standard Strip 1 pc
b) Short Strip 2 pcs

STEPS TO APPLY :

1. With hand facing downwards, Apply one short strip directly over the wrist with 75% stretch.

wrist-pain-step3

2. Apply the 2nd short strip with 75% stretch on the bottom side of the wrist mirroring the first.

wrist-pain-step2

3. Anchor the standard strip on the top of the hand, with the hand bent down. Apply with 25% stretch up the arm, then anchoring with no stretch.

wrist-pain-step1