NUMBER OF STRIPS NEEDED :
a) Standard Strip 1 pc
b) Short Strip 2 pcs
STEPS TO APPLY :
1. Anchor the strip at the top of the foot. Apply the strip up the shin, directly over the point of pain. Anchor the end with zero stretch.
2. Anchor one of the half strips just above the point of pain, and apply the strip horizontaly across the shin with 75% stretch. Anchoring with no stretch.
3. Repeat with the 2nd half strip, but this time anchoring just below the point of pain. Firmly rub the application to activate adhesive.