NUMBER OF STRIPS NEEDED :
Standard Strip 3 pcs

STEPS TO APPLY :

1. Anchor the 1st standard strip on ball of foot. With 50% stretch, apply over the heel and up the achilies tendon.

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2. Anchor the 2nd strip on the inside ankle bone. With 50% stretch, apply under the foot and anchor on the outside ankle.

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3. Anchor the 3rd strip on the inside ankle bone angled toward the arch. Apply under the foot with 50% stretch and anchor on the outside ankle.

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4. Firmly rub to activate adhesive.

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