NUMBER OF STRIPS NEEDED :
Standard Strip 3 pcs
STEPS TO APPLY :
1. Measure 3“ down from hairline and anchor the standard strip at the bottom end on side of spine. Follow the tape up, parallel with the spine with 25% stretch.
2. Apply the 2nd strip in the same mannor on the other side of the spine with 25% stretch.
3. Apply the 3rd strip across the neck and shoulders over the point of pain with 75% stretch.
4. Firmly rub to activate adhesive.