NUMBER OF STRIPS NEEDED :
Standard Strip 3 pcs

STEPS TO APPLY :

1. Anchor the standard strip on outside of foot just above ankle. With 50% stretch, wrap underneath the foot anchoring on the inside of the ankle
ankle-sprain-step1


2. Anchor the 2nd strip on the inside of the foot. With 50% stretch, wrap around the heel, under the arch, and anchor back at the starting point.
ankle-sprain-step2


3. Anchor the 3rd strip on the outside of the ankle. With 50% stretch, wrap around the heel, under the arch, and anchor back at the starting point.
ankle-sprain-step3


4. Firmly rub to activate adhesive.
ankle-sprain-step4